TRUSTED BY
1500+
CLIENTS
LOST OVER
2000 LBS BODY FAT
AVERAGE CLIENT LOSES
25+ LBS IN FIRST 6 MOS.
You are only one program away from getting the body you’ve always wanted
If you’ve been watching the fitness industry for any amount of time, then you’ve undoubtedly heard… “This is the best secret to help you lose weight.”
It’s the fitness-industry mantra that is continually repeated over and over by countless trainers, coaches, and “consultants.”
But I have a secret for you…
If you are always trying the different fad diets and weight loss programs, while struggling to maintain your results you've worked so hard to get, read on…
The reason you need to pay attention to this page is…
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Our program is the easiest & most results oriented game going right now
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Most of the information you’re getting is just plain wrong.
I’ll explain…
Most people are constantly being bombarded with the next latest & greatest workout plan or fad diet. Everywhere you turn you’re being told you need to be using…
“Fasting diets”
“HIIT Training”
“Apple Cider Vinegar”
“Keto”
“Avoid Lifting Weights”
“Focus on Cardio”
… and the list goes on and on.
The fact is, if you are doing all these things, all at once, or even one at a time, you’re probably feeling like it isn't sustainable, or you're not seeing results. Not only is this not very fun, it’s also ineffective, and more commonly leads to feeling overwhelmed, confusion, and discouragement more than it does progress.
It’s no wonder why recent stats show that 85% of all diets fail!? And this is at a time when you, and those other 85%, should be soaring.
Check this out…
The Stats....
WITH EVERYTHING GOING REMOTE, IT'S ONLY GOING TO BECOME HARDER TO LOSE WEIGHT
So, why is it that almost all diet and exercise programs are failing when the fitness industry is becoming larger and larger, with more and more "diets" and "hacks" become available to use? Well, because the average person is being misguided and, as they say down in Texas, “y’all are gettin’ the sizzle, not the steak.”
The truth is…
Success in the Fitness World Doesn't Come From Trying The Next Big Thing, It Comes From Applying a Winning Process Over The Long Haul.
Let me show you something....
Above is the average results of one of or clients. Until recently, they had an extremely hard time losing weight. They struggled through all the fads and gimmicks until they had enough, and gave us a call.
After focusing on a winning process over a winning weight loss formula, their results EXPLODED. In only a couple weeks of adopting this new approach, they were able to lose more healthy weight than they ever have before.
And this process isn’t just for beginners, …
The above is the monthly weight report for a client that saw a plateau after losing 20 pounds. I know that sounds like a lot but they were busting their butt and getting tired of not seeing anymore progress.
Yes, they saw some weight drop in the beginning, only to become more lethargic, experience huge hunger cravings, and a loss of motivation. It was more like running on a hamster wheel than living a happy healthy life.
After focusing on a winning process, they were able to continue their weight loss, eat the foods they wanted, get their energy back, and as a result, were able to lose another 30 pounds and maintain their new healthy weight.
SO WHAT IS THIS SECRET FORMULA?
The reason that these clients were able to turn their slumping gains into lifelong results is because of a proven process called…​​
Weight Loss Coaching
Transform Your Body, Your Health, And Your Life As You Get Serious About Fitness.
Standard is a monthly coaching program for clients who want to hit the ground running, decrease doubt, and accelerate their growth. We combine an incredible effective workout and nutrition program that goes in the palm of your hand.
STANDARD FITNESS COACHING
Transform Your Fitness, Your Nutrition, and Your Life As You Get Serious About Growth.​
Customized Workout Program
Our customized workout programs are meticulously crafted to elevate your fitness journey. Say goodbye to one-size-fits-all routines and hello to a tailored plan designed just for you. Discover a workout experience that's personalized, effective, and focused on your goals.
Nutritional Guidance
we understand that every body is unique, and so are their dietary requirements. Our expert nutritionists meticulously analyze your goals, body composition, and activity levels to create a tailored nutrition plan that optimally balances your calorie intake and macros.
Custom App
Your Fitness, Your Way, Anywhere, Anytime. With our cutting-edge app, you hold the power of personalized fitness in the palm of your hand. Say goodbye to cookie-cutter workouts and hello to a world of workouts designed exclusively for you. Our app seamlessly integrates your customized training program, nutrition plans, progress tracking, and expert guidance, providing you with a holistic fitness experience like no other.
This Is NOT For Everyone. Here’s Who We CAN Help:
People Who Are Self Motivated and Want Custom Daily Workouts
People Who Want To Get The Most Bang For Their Buck
Here’s How It Works
STEP 1: Strategy
We’ll help you set the perfect game plan for your journey so you’ll finally have clarity on how to reach your goal sustainably
STEP 2: Profile Buildout
We’ll work with you to build a profile on our app that provides workouts, tracks the metrics that matter, and highlights all the accomplishments you've achieved.
STEP 3: The Plan
We’ll work together to design a custom workout, as well as nutrition guidance that focuses your activities, slays “get fit quick schemes” and ensures the right philosophies get executed for your goal.
STEP 4: Prescribe The Solution
We’ll Provide daily workouts, as well as a calorie and macronutrient plan, while helping you execute each goal efficiently with as little disruption with your life as possible.
STEP 5: Coaching and Accountability
We'll provide you a full program, as well as wealth of knowledge designed to break through barriers, keep you focused, and give you a kick in the pants when you need it.
STEP 6: Kick Fat's Booty
Congratulations…you did it! You created the perfect game plan to reach your goal, and now it’s time to run with it. Just remember, the GOLD plan isn’t about teaching, it isn’t about training, and it isn’t even about workouts. This is about building a lifestyle plan that works…even when you aren’t always hyper motivated. And that’s exactly how you will not only reach your goal, but maintain it!
Frequently Asked Questions
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What is online personal training?No matter where you are in the world, you may take advantage of the education and experience of a Train with Dave trainer thanks to our online personal training packages. You will be paired with an award winning Train with Dave personal trainer as soon as you enroll in online training. Your trainer will create a personalized personal training and nutrition plan for you to follow independently, whether at home or in the gym, based on the details you supply regarding your lifestyle, access to equipment, and goals. Then, to encourage and guide you toward your goal, your trainer will work with you remotely via weekly email check-ins and our Train with Dave app's messaging feature.
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How effective is online personal training?Online personal training has the potential to be quite powerful. Why squander endless hours, weeks, or even years trying to get by on scattered bits of knowledge when you can go straight to the source and gain access to the most recent information and cutting-edge progress tracking? Regardless of where you are in the globe, we have the resources, know-how, desire, and ability to assist you in realizing your goal. You won't work one-on-one with a personal trainer, though, because online training happens remotely. To get the maximum return on your investment, you must be self-motivated. Your training program will be customized to your needs, and your trainer will work with you to make any necessary changes to the plan based on your weekly progress.
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Is hiring a remote personal trainer worth it?Yes, without a doubt! Online personal training is an affordable option that enables you to take advantage of Train with Dave's training experience from any location, regardless of your level of experience with exercise. Your personal trainer will work with you to develop specific, measurable goals and will assist you in tailoring the training regimen to suit your needs. You will have access to our top-notch programming and our in-depth understanding of muscle development and fat loss. The Train with Dave app, which was created with our customers in mind to facilitate check-ins, track progress, and provide a platform for continuous support and accountability, is now used to deliver all of our programs.
