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World-Class Online Personal Training

The most in-depth online personal training program on the planet. Achieve the body you've always dreamed of with our Deluxe Coaching Program.

Helping people worldwide, our tailored online program gives you the same proven systems, data-driven approach and the education you need to not only reach your dream body, but maintain it for the rest of your life. Our programs have helped thousands of clients achieve incredible results!

WHAT WILL I LEARN?

Start the Journey to Your Dream Body Today

What's Included:

  • Access to the Custom TWD App

  • Custom, Daily Workouts To Help You Reach Your Goal

  • Videos Of The Workouts So You Can Complete Them Correctly

  • 1:1 Access To Your Personal Trainer To Answer Questions

  • Calorie and Macro Recommendations To Help You Reach Your Goal

  • Analytics to Track Your Progress

Plus, after successfully reaching your goal, you will also receive:

  • A T-shirt symbolizing your hard work and dedication to reaching your goal

  • A digital, printable Certificate suitable for framing

  • Status and recognition as someone who defied the odds

The Perfect Online Training Program
In The Palm Of Your Hand

Our industry-leading online personal training programs are designed to help you attain incredible life long results.

With our team of experts, a program tailored to you, and all the help you need on diet and training from your online coach, you will achieve the results you've always wanted.
A full lifestyle audit to shape your personalised plan

We dive deep into your lifestyle to understand your unique needs, challenges, motivations and goals.

 

We will go over key health metrics including stress, health status, exercise history, dietary preferences and more.

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This helps us to lay the foundations for the most effective online training program possible to help you achieve your goals.

A science-focused online personal training program customized to you

We build out an online personalised training program designed around you and your goals to achieve the specific result you want.

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With our app, we will give you daily workouts, complete with the sets, reps, weight, rest time, as well as a video showing you how to do the specific movement...all within the palm of your hand.

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Tailored diet plan designed specifically to your needs and wants

This is what makes us different than any other training program out there. 

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We will create a comprehensive diet plan, using the food you enjoy...then teach you how to keep eating those foods while still seeing results.

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This diet program is built around proven scientific principles, using calories and macronutrients as the key focus on seeing results while still enjoying your life.

Your Personal Online Personal Trainer Guiding You Through Your Transformation Journey

No program works unless its sustainable. And no program is sustainable unless you know why you're doing what you're doing.

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Your personal trainer will be with you every step of the way, answering any health and fitness questions you may have.

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Your college educated personal trainer is not only building out your customized program, but helping you understand what we're doing so you can maintain it for the rest of your life.

An app to keep everything within the palm of your hand

With our app, we can give you everything in one location. Nutrition, workouts, chat box to communicate with your trainer...everything is in one location.

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The times of word documents and spreadsheets have passed, we have an app that will help you maximize progress, as well as give you the expertise and counsel to achieve the body you've always wanted.

Online system to help you stay accountable

So we have created systems of accountability between trainer and client that ensure you stay on track to your goal and achieve the results you want.

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In our app, we include, progress photos, weigh-ins, work out counters, step counters, workouts, and the capability to track every metric of health, performance and progress imaginable.

How our online personal training programs work

We mold the science of weight loss, with your lifestyle and habits to help you achieve the maximum amount of results in the lease amount of time. We've done this for years with our in-person location to become the top personal training gym in Orange County, and our online training program is no different.

Just like our in-person clients, we will build a customized online training and nutrition program around your goals and lifestyle, to help you achieve and maintain the results you've always wanted.

Nothing Is Stopping You

It's normal to wonder if a program will actually work for you. There is so much garbage getting spewed out as science lately, its hard to know who and what program to trust. Our past clients have thought the same thing in the past. See what our clients have overcame once they started their fitness journey with us.

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Am I too overweight
to start?

Your starting point does not matter. Whether you are 100lbs or 300lbs, our team of experts will guide you through the process step by step with a personalised, goal-focused approach that delivers quantifiable results.

Read how Dorothy lost 42 pounds, got a six pack and transformed her health with our help.

We take online personal training to another level

Deluxe Coaching is the best place to invest in your lifelong health, have access to one of the top personal trainers in the world, and see incredible results.

Worldwide

Wherever you are in the world, we can help you reach the body you've always wanted

Results

Achieve the maximum results possible with our leading personal training program

Scientific

Scientific Approach designed to get you results

Education

Our college-educated training team with 60 years experience is here to educate you through the process so you can maintain your results for life.

Customize

Customized program tailored to your goals and lifestyle

24/7 Help

Have questions about what to do? Ask your world-class personal trainer, and receive a customized answer for you

Sustainable

Sustainbility first approach to make sure you not only reach your goals, but keep them

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Trainers

World Class Trainers to help you every step of the way

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Ever Metric Tracked, Every Step of the Way

Our industry-leading app has been created with our unparalleled expertise as the best results-oriented personal training program in the world.

Built on our proprietary methods, it brings the whole online training experience into the palm of your hand. You can track every marker of progress imaginable – bodyweight and body fat, circumference measurements, workout performance, meal plans, progress photos and metrics monitoring steps, hunger, sleep and energy.

Our app helps you stay motivated and accountable, but also allows your trainer to make real-time, data-led decisions to refine your program, accelerate your progress and enhance your results.

A Lifelong Investment

1 Month

$99

Monthly Subscription

Maximal Results within the least amount of time

Our Results oriented Deluxe Coaching Program is designed to help you achieve the aboslute maximum amount of results within the least amount of time

But don't take our word for it, see what our clients have said about our programs in the past!

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Pursuit of Perfection

We're one of the top Personal Training Companies in the world for a reason – we have forged a culture that pursues perfection while delivering incredible results. 
 

Fostered in our in-person gym and ingrained in every one of our trainers, you can experience this results-driven culture working with us online anywhere in the world. 

Still Skeptical?
Try out our program for
only 1 month

Our Deluxe Coaching training program is a budget-friendly way to work with some of the best online personal trainers, giving you everything you need to see amazing results and maintain them for life.

With our Deluxe Coaching, you get a customized training program each month, meal plan guidance, and access to your personal trainer to answer any questions – all at a great value monthly price.

Frequently Asked Questions

  • What is online personal training?
    No matter where you are in the world, you may take advantage of the education and experience of a Train with Dave trainer thanks to our online personal training packages. You will be paired with an award winning Train with Dave personal trainer as soon as you enroll in online training. Your trainer will create a personalized personal training and nutrition plan for you to follow independently, whether at home or in the gym, based on the details you supply regarding your lifestyle, access to equipment, and goals. Then, to encourage and guide you toward your goal, your trainer will work with you remotely via weekly email check-ins and our Train with Dave app's messaging feature.
  • How effective is online personal training?
    Online personal training has the potential to be quite powerful. Why squander endless hours, weeks, or even years trying to get by on scattered bits of knowledge when you can go straight to the source and gain access to the most recent information and cutting-edge progress tracking? Regardless of where you are in the globe, we have the resources, know-how, desire, and ability to assist you in realizing your goal. You won't work one-on-one with a personal trainer, though, because online training happens remotely. To get the maximum return on your investment, you must be self-motivated. Your training program will be customized to your needs, and your trainer will work with you to make any necessary changes to the plan based on your weekly progress.
  • Is hiring a remote personal trainer worth it?
    Yes, without a doubt! Online personal training is an affordable option that enables you to take advantage of Train with Dave's training experience from any location, regardless of your level of experience with exercise. Your personal trainer will work with you to develop specific, measurable goals and will assist you in tailoring the training regimen to suit your needs. You will have access to our top-notch programming and our in-depth understanding of muscle development and fat loss. The Train with Dave app, which was created with our customers in mind to facilitate check-ins, track progress, and provide a platform for continuous support and accountability, is now used to deliver all of our programs.
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